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encyclopaedie

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.

As kwan sao, we describe a move composed of a tan sao and a deep bong sao. It is a defensive as well as an offensive move.

Bong sao

The bong sao is a defensive helping hand. It serves to change from one side of the opponent to the other, respectively from the inside to the...

Jum sao

What we describe as jum sao is the sinking elbow. This minimal move protects the under part of the upper body like belly and liver.

Wu sao

Wu sao will be described as protecting hand. It is the last line of defense in front of the body, before the attack reaches it.

Jut sao

The jut sao is executed with the inner part of the wrist and serves as a preparation for further attacks like a punch or a fung hao.

Fung hao

The fung hao is an attack executed with the side of one's hand that will generally be directed to the neck of the opponent. The fung hao is...

Gaan sao

The gaan sao is a hand move that reminds of a plough. It moves downwards following the orientation line.

Tan sao

The tan sao is described as a palm up hand. It is an attacking hand oriented forward.

Biu sao

Biu sao is a forwardly oriented movement, regularly used under the other arm as an emergency attack. It points towards the target one wants to...